While topical treatments might temporarily remove a zit here and there, and maybe even clear your face up entirely, that same bad bacteria is still in your body and will reveal in the form of acne again! Your face goes back to looking like a pizza and what do you do? Go back to the store and pick up some more acne cream. NO! The only easy way to remove it for good is to replace that bad bacteria with GOOD bacteria in the internal system of your body. Eating healthy is a great way to do that, but for a concentrated attack on that bad bacteria you need something else; any type of vitamin containing high levels of ACIDOPHILUS will not only be incredibly healthy for your body, but will replace that bad bacteria with the rejuvenating bacteria your body needs to function. This is a process that will not only clear your face up, but will leave you feeling better about yourself and your health. Taking 3 acidophilus pills a day will slowly feed "healthy" back into your face, making it smooth and lovely once again.
Hygiene and skin care are assumed by lay individuals to be closely linked to acne. This has promoted the tendency to wash excessively, but too much washing maybe harmful. Washing your face twice a day is all that is needed to ensure facial hygiene, while washing up to four times add only negligible benefits. The effect of sweating and exercise is still debatable. While the occurrence of acne stimulates stressful preoccupation with the rash, stress is thought to also promote the onset of acne by facilitating increased sebum production.
2. Do not use it more than once a day to avoid serious irritation and rashes. Only after using it for a period of time (1 month) can you increase the application to twice a day.
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