How to get rid of acne and scars by exercise

« ...My own son is a prime example of this - he is lucky in that his acne is quite mild, but it does have a huge effect on his confidence and his self-esteem, and that has a major effect on his life. When he has spots, he follows this regimen diligently for as long as it takes for his face to clear, but no matter how much I remind and encourage him to carry on treating, the frequency of his treatment drops off and eventually stops which means his acne returns - it's a vicious cycle. If you recognize yourself in the above paragraph, don't feel too bad about it - welcome to the club!...
...There seems to be many conflicts regarding what causes acne. Perhaps, acne can arise from different causes. These include side effects from medication, change in hormone levels etc. That's probably why there are as many forms of acne treatments. ...»
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«...Acne is a pain to deal with, literally. If you have been suffering from acne over the years, you will know that it can be stubborn, making it tough to cure. With all the creams, prescriptions, washes, and other acne products, I've probably tried about everything you can think of. The harsh chemicals that were in the products I used often made my face worse and increased the amount of acne I had. I was tired of dealing with acne problems daily....»
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