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Early humans had omega 3 fatty acids in their body because they used to hunt and eat animals which used to eat grass. But now as restrictions got increased only few sources were left to humans such as salmon, herring, mackerel, sardines and anchovies. Tuna also contains omega 3 fatty acids but in lesser quantity. Fish obtain these oils from Algae in their diet. These compounds have very good affect on the human body particularly acne because they secrete compounds which makes hair follicles thinner thereby preventing excessive secretion of sebum. Flax also is an important source for omega 3 fatty acids.
Perhaps, one of the most pressing concerns for acne sufferers is the possibility of scarring. In more severe cases, permanent scars can be left behind. To minimize the occurrence of scars, it is advised that you do not try to pop or force your acne away.
Many other acne skin care products have become available over the counter and on the internet; they don't usually require a prescription. Products that can remove the pore clogging oil contain the ingredient benzoyl peroxide; these include creams, cleansers and peels that slow down acne formation.
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